Norfolk Clinic  

We all need a little help sometimes. With the right approach positive change can happen fast


Welcome to our Blog, here you will find information about our services and what we have to offer. You will also find out blogs about all things mental health and therapy. You can also follow our blog on WordPress If you would like us to write about a particular area of mental health or you would like to write a blog for us please let us know! Thanks, Theresa Smith MBPsS Counselling, Psychology and Hypnotherapy Norfolk Clinic Contact us Today on 0191 5102228 Alternatively contact us via the contact us page!!

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What is Psychological Counselling

Posted on 15 September, 2019 at 16:15 Comments comments (11)
Psychological counselling employs a number of approaches in allowing an individual to overcome behavioural problems. One particularly important approach is the cognitive-behavioural approach (CBT). Psychological counselling is an applied area of psychology which has the objective ol helping people live more effective and fulfilled lives. Its clientele tend to be not very seriously disturbed people in non-medical settings. It concerns are those of the whole person, in all areas of human psycholog... Read Full Post »

An inside perspective of living 'life' with and Eating Disorder...

Posted on 25 February, 2019 at 6:30 Comments comments (1)

*Disclaimer: Please note this blog has been written to raise awareness of Eating Disorders and is a clients story of living with an eating disorder so far on their journey to recovery, but posted by us at Norfolk Clinic.

Author: Please be aware you may find some of this blog upsetting, triggering or feel you may recognise symptoms in yourself or others. If you do, please seek further support from a professional or talk to someone close. Ad...

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Helping employees mental health and wellbeing in the workplace, let's get talking

Posted on 24 March, 2018 at 11:55 Comments comments (10)
Are you open with your employees about mental health in the workplace? Do you as an employee feel you can be open and honest about how you are feeling with HR or fellow work colleagues? Do you know where to access and get the right support? HeadsTogether recently found that only 2% of employees are open about their mental health with HR in the workplace, this needs to change. Mental health is just as important as physical health, did you know that 1 in 6 British workers suffer from mental he... Read Full Post »